5 Reasons Why You Should Include CBD In Your Daily Dietanej
CBD is a hemp extract used in medicine to help with various diseases. In this article we will understand how it can help the human body if you take it daily, and why you should add it to your diet.
Daily use of CBD helps your body and its functions to stay in balance. The CDB contains a cocktail of therapeutic powers that we mentioned earlier: It helps with depression, anxiety, fatigue and chronic pain. Even if you are healthy and feeling well, maintaining a balance with your daily CDB servings can help you find and maintain overall well-being.
CBD HELPS TO BALANCE BODY FUNCTIONS
CBD stimulates the endocannabinoid system. This system is responsible for maintaining homeostasis and a healthy balance by regulating a long list of body functions. Whenever something in your environment causes a disturbance of function balance, a well-functioning endocannabinoid system makes immediate adjustments to bring them back into homeostasis.
CBD HAS MANY VITAMINS AND MINERALS
CBD contains many omega-3 and omega-5 fatty acids. It is also full of vitamin E and contains trace elements such as zinc and potassium, which are an important part of a healthy diet.
CBD CAN HELP YOU DEAL WITH STRESS
If you feel a creeping feeling of anxiety or worry, CBD can help ease it. CBD binds to endocannabinoid receptors found in our body and especially in our brain. Regular use of CBD can relieve the everyday stress we face on a daily basis.
CBD HELPS THE SLEEP AND WAKE-UP CYCLE
CBD is known to help consumers remain vigilant throughout the day, even after they suffer from sleep deprivation. With daily intake, CBD can help you establish a normal rhythm of sleep, which is necessary for general health.
CBD REDUCES ANXIETY
CBD reacts with the endocannabinoid receptors 5HT1A and TRPV1, which participate in the regulation of responses to pain, anxiety, fear and stress. It has recently been found that CBD helps patients with PTSD for the same reasons. This means that if you have problems with anxiety, a couple of drops of CBD can help you deal with it daily.
WHAT’S THE BEST WAY TO PUT CBD IN YOUR DIET?
Sometimes it can be difficult to add something new to the established procedure, so it is best to start with small portions and percentage of CBD. Try Bioteca‘s 3% CBD drops before breakfast or, if you are a tea drinker, finish your day with a relaxing hemp tea.
IS IT SAFE AND LEGAL?
There are many scientific studies proving the positive effects of CBD on the human body with zero negative effects. This is why it has been legal for some time now to use CBD products in most countries of the world if the THC level in these products does not exceed 0.2%.
However, it is important to always check the origin and quality of the products you buy. Bioteca products meet all European quality standards and undergo numerous laboratory tests before they are sold.